Redefine (verb): to reexamine or reevaluate, especially with a view to change

Green Goodness
Healthy Salad
Green Smoothie
Healthy Morning


Nutrition is not one-size-fits-all. Whether you live on fast food or cook everything from scratch, we will find common ground and work to make small changes to improve your health. I believe in personalized nutrition and we will work together to come up with nutrition goals and a plan that works for you and your lifestyle.

I provide nutrition counseling with a focus on healthy eating habits. I don’t believe in self-sacrifice or punishment. I don’t believe in self-deprivation but instead, working to find a healthy balance of foods that nourish our body and mind.

Healthy Salad

Why Choose a Registered Dietitian?

A Registered Dietitian (RD) (or Registered Dietitian Nutritionist (RDN)) is a trained nutrition specialist with a minimum of a bachelor’s degree in nutrition science from an accredited university. The topics studied range from food and nutrition science, food service management, business, culinary arts, psychology, exercise physiology, anatomy, biochemistry, and microbiology.

A RD has also completed an accredited supervised practice program at a healthcare facility (also known as a dietetic internship). In order to become an RD, one must take a nationally accredited examination through the Commission on Dietetic Registration (CDR). Once registered, RDs are required to complete a minimum number of hours of continuing education per year.

Every Registered Dietitian is a Nutritionist, but not every Nutritionist is a Registered Dietitian.


Together, Let's Achieve Your Goals

Nutrition Redefined specializes in the dietary treatment of celiac disease and gluten intolerance but is capable of assisting with most other medical nutrition needs.

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Food Allergy Management

The Guidance You Need

For years, Nutrition Redefined has been providing guidance to those with celiac disease and gluten intolerance. Get in touch today and start taking control of your life.

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Nutrition Counseling

A Healthier You

REDEFINE your healthy habits today with a Registered Dietitian. Whatever your current diet is, we carefully evaluate each client and formulate a personalized plan based on your specific needs. Schedule a session today.